Now a days women in all ages facing the problem of dark circles. That is mostly because of our increased screen time and busy lifestyle. Don’t worry here are some easy steps that you can follow to get rid of dark circles soon. Remember to be patience and consistence when trying out a new routine. Follow the routine every day for 4 to 6 weeks. Then you will get the result you want!
Causes Of Under Eye Dark Circles :
So, firstly we will see the causes of dark circles. One of the most common causes of dark circles is aging. Dark circles under your eyes can happen for many reasons such as :
- Poor sleep quality
- Prolonged sun exposure
- Poor diet
- Eye strain
- Hormonal changes
- Medical conditions
Natural Ways To Get Rid Of Dark Circles :
Our eyes deserve more attention than is often given to them. Choosing natural herbal mixes, home remedies, treat panda eyes and make fade them away. You can try the following remedies :
Take Your Beauty Sleep: Aim for 7-9 hours of quality sleep each night to help minimize dark circles caused by sleep deprivation. Ensure you get sufficient quality sleep and also find ways to manage stress, as lack of sleep and high stress levels can contribute to the formation of dark circles.
Cucumber slices: Place chilled cucumber slices on your closed eyelids for about 10-15 minutes. Cucumbers have a cooling effect and it can also help to reduce puffiness and lighten skin.
Cold tea bags:After steeping tea bags (such as green or chamomile) in hot water, let them cool and place them on your eyes for 10-15 minutes. The antioxidants and tannins in tea can help constrict blood vessels and reduce dark circles.
Almond oil: Gently massage a few drops of almond oil into the skin under your eyes before going to bed. Almond oil is rich in vitamin E and can help moisturize and nourish the delicate skin, reducing the appearance of dark over time.
Rose water: Soak cotton pads in chilled rose water and place them on your closed eyelids for 10-15 minutes. Rose water has a soothing effect and can help refresh tired eyes.
Balanced diet: Include foods rich in vitamins C, E, and K, as well as iron and antioxidants, in your diet. These nutrients can promote skin health and reduce the appearance of dark circles. It’s also important to drink lots of water throughout the day to keep your skin hydrated and promote a healthier appearance.
Adopt a healthy lifestyle :
Exercise regularly, manage stress levels, and also avoid smoking and excessive alcohol consumption, as these factors can contribute to the appearance of under eye circles. Avoid rubbing or scratching your eyes, as this can worsen your problem. Use gentle eye makeup remover and avoid harsh rubbing or tugging of the skin.
Natural remedies may not provide immediate results, stay consistence and patience. Remember that individual results may vary, and it may take time to see improvements. If problem persist despite these measures or are accompanied by other concerning symptoms, it is advisable to consult a dermatologist for further evaluation and guidance.