Menstrual Cycle
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THE FOUR MENSTRUAL CYCLE PHASES
The menstrual cycle consists of several phases, including: 1. Menstruation: This is the first phase and involves the shedding of…
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10 Ways To Ease Period Cramps
Period cramps, also known as menstrual cramps or dysmenorrhea, refer to the abdominal pain experienced by some women during menstruation.…
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